“Chamomile tea is one of the most relaxing herbal teas in the world. Smooth and comforting, chamomile is a popular nighttime tea to drink to unwind before bed
“Chamomile tea is often enjoyed before bed, but it’s also a great option when you’re feeling under the weather.
“While it may not be your first choice when it comes to its flavor, research has shown promise around how licorice tea may help ease the pain associated with sore throats.
“Licorice root tea is a common alternative remedy for sore throats, reports the Mayo Clinic. You can sip a cup or try gargling it.
Next up on our list is the trusted turmeric tea. The spice that is probably already sitting in your drawer may be the right choice for the next time your throat flares up.
This warming spice has many benefits, including soothing a sore throat. It is a powerful antioxidant and has antimicrobial properties, meaning it can help our bodies fight off infections and recover faster,
“Turmeric is part of the ginger family. You’ll see it sold more commonly as a bright yellow spice powder, but you can also make a spicy tea with it.